December 23, 2024

The rise of the body neutrality movement: ‘If you’re fat, you don’t have to hate yourself’

When Stephanie Yeboah was 12 years old, she was put on a diet and began restricting herself to 300 calories a day. People told her she would be so pretty, if only she could lose weight. By her early 20s, a preoccupation with counting calories had led to a devastating pattern of disordered eating. She was bulimic, but, she says, she did not recognise it because her body shape hadn’t changed and society had made it clear: “Fat people don’t have eating disorders; if they did they wouldn’t be fat.”

It wasn’t until she discovered body positivity in 2014 that Yeboah found an alternative to self-loathing and depression. Body positivity first emerged in the US in the 60s to raise awareness of the barriers faced by fat people (and as a result, the word “fat” was reclaimed as a descriptor rather than insult). Advocates eschewed diets and weight-loss surgery and highlighted the need for human rights for bigger bodies.

In the social media era, it was reignited by women of colour – bloggers such as Gabi Gregg posted images of fat women in bikinis that were soon picked up by feminist sites, and the movement spread to the UK. For Yeboah, it changed her life. She became an influential writer and plus-size blogger. This year, for the first time, she wore a bikini on holiday. When she posted photos of herself by the pool, she received vicious abuse, but the freedom was revelatory, and the memory of it continues to make her smile.

Yet, as body positivity grew in popularity, women of colour, women with disabilities and transwomen, were pushed from the spotlight by a more conventional beauty ideal. White women, with hour-glass figures, often no bigger than a size 16, were described as radical role models. Clothing brand Everlane even launched an underwear range featuring a plus-size model, despite not yet selling any larger sizes. Meanwhile, on Instagram, fitness instructors with tiny, sculpted waists hashtagged their workout posts #bodypositivity. Made in Chelsea’s Louise Thompson even published a diet and exercise book, called Body Positive, essentially advocating against what the movement stands for.

Many former followers now feel the movement has been co-opted. Yeboah is one. “It has become a buzzword, it has alienated the very people who created it. Now, in order to be body positive, you have to be acceptably fat – size 16 and under, or white or very pretty. It’s not a movement that I feel represents me any more.”

For more read the full of article at The Guardian

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